On Wed, 3 Aug 2011 13:24:13 -0400
> For me, the "everything in real time" JACK way
you don't have to do everything with low latency settings. AFAIK
that's needed only if you need software-monitoring/processing of the
acoustic instrument your plugging into your sound card.
For all other thing you can start Jack with settings easier on your
system that won't cause xruns
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